This year, one of our founders, Laura Bakosh, is running the Boston Marathon to raise awareness of the many benefits mindfulness can bring students and teachers and to bring Inner Explorer to 1,000 classrooms across the country, and the world.
Just $26 per classroom can bring a proven program that increases grades and test scores by 15 - 28%, reduces teacher and student stress and promotes general wellbeing.
Let's finish strong as we help thousands of teachers and students be stronger and more resilient in the long run.
Inner Explorer program is a series of daily 5-10-minute audio-guided mindfulness practices. The program focuses on key areas of development to help students prepare for learning. Daily practice teaches kids the practical techniques to appropriately handle negative emotions such as stress, anxiety, anger and more.