March Moments

Mission Moments

Inner Explorer created Mission Moments to keep you updated on the impact your support and generosity has on those we serve. We want to share not only program developments, but also the stories that warm our hearts and fuel our mission to reach ten million mindful children by 2020. A goal we accomplished because of you. Thank you!

Mission Moments: May 2020

As 2020 continues to unfold, Inner Explorer has seen first hand that access to a daily mindfulness practice is more important than ever as families look for stress reduction tools. Our country is faced with epidemic levels of stress and anxiety - both teachers and families are trying to figure out how to teach kids within these confines.

The evidence is clear:

  • Stress and trauma significantly inhibit learning
  • Mitigating these factors through mindfulness is proven to work
  • Prevention is easier and much less costly than intervention

Watch this video to hear how Tabitha O'Toole, single working mother of 2 children, uses Inner Explorer’s 10 minute daily guided mindfulness practice to help get through her day with calmness and resilience.

During this time of uncertainty, Inner Explorer is providing a free mindfulness app that can be used on any device to support you and your family. Download the app today and start practicing with your children - or take it even a step further and share it with a friend or classmate.

The need for tools to help children handle difficult emotions such as stress, anxiety and anger is paramount. Inner Explorer needs your help to provide these tools to effectively cope with challenges - especially now.

We ask you to please consider donating to Inner Explorer to help kids calm their anxiety (and yours too!).

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