Whether you are an educator leading summer school classes or a caregiver with students at home for break, here is how you can make the most of daily mindfulness with Inner Explorer this summer.
Find a healthy balance between wellness and academics during summer school by practicing daily mindfulness. Inner Explorer helps students and teachers reduce stress, manage anxiety, and improve overall mental health. Login today and start the summer season by making well-being a priority.
Caregivers can join students in a daily mindfulness practice with the HOME app. Practicing together cultivates self-awareness, emotional regulation, compassion, and empathy for the entire family. Download the app today and explore practices in English or Spanish
Educators and families can build healthy habits with their students by participating in the 21-Day Quest, an Inner Explorer feature available on the platform or the HOME app. The Quest includes:
Elementary and Secondary School Emergency Relief (ESSER) Funds can be used for summer programs to support student learning, life skill development, and provide social, emotional, and mental health strategies. Inner Explorer is an eligible program. Learn more here.
Summer break doesn't mean field trips are over! Get a glimpse into the inspiring ways real-life students are finding joy, overcoming obstacles, and supporting others using mindfulness and the other Six Sustainable Happiness Skills in Happiness in Action, a Virtual Field Trip brought to you by our partners at LG Electronics and Discovery Education.
Looking for activity ideas to enhance your daily mindfulness practice over the summer? Our monthly calendar is full of fun ideas that you can do together throughout the week. Or, expand on a particular theme with our Connection, Exploring Differences, or Change activities.